Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Pain or discomfort in the chest (front or back) The chest includes from the top to the bottom of the rib cage Chest pains in children lasting for a few minutes are usually harmless. The pain can be ...

Piles of snow continue to melt, leaving behind a muddy mess. One allergist says there is always the concern for mold whenever ...

The main treatment for most respiratory illnesses is supportive care, with over-the-counter remedies, Myers said, noting antibiotics are not effective. Care at-home can include: rest, adequate fluid ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

It is hard to believe that inside your homes, where you are living, the air might be as, if not more so, polluted than ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure ... like a stressful meeting. Practice deep breathing while you envision this location. Smartphone apps for mental ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.