Windows lured me to sit and gaze across Camp Lake. A sloping granite precipice somehow supports tall, skinny spruce trees. Snow, icicles and rippled ice sheets drape across boulders — a living Lawren ...
Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...
Sleeping Beauty spent nearly 10 years in development ... the same actress who portrayed the evil stepmother in Cinderella. Designer Marc Davis, influenced by Audley's powerful voice, chose ...
For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...
January began with the first major red carpet of 2025 at the opening night gala of the Palm Springs International Film Festival. A few days later, Hollywood’s biggest stars celebrated the best of ...
Kohyama, J. (2025) Breaking Free from “Sacrificing Sleep to Achieve”: Toward an Approach Grounded in Sleep Health Literacy. Journal of Biosciences and Medicines, 13, 359-377. doi: ...
A good night's sleep isn't just about how many hours you spend in bed -- it's about the quality of the sleep you get during those hours. Whether you have trouble falling asleep or just want to ...