Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Tj Power was addicted to quick highs that left him depleted, whether from sugar, smoking, social media, porn or booze, to the extent that, he says, “I would have been considered an alcoholic”. Which, ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Finally, she notes, “Very often, people with hearing loss tend to withdraw from social situations where they find it ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Researchers developed a brain-computer interface that decodes finger movements, empowering paralysis patients to engage in ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...