Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...
Language processing can decline with age, but exercise can help older adults improve their ability to understand words and ...
Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...
Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...
In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...
From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.
The goal of these investigations is to determine whether activities that are part of everyday life may result in better transfer effects to function than stand-alone cognitive exercises (training ...
Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...
Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...
Our proof-of-concept findings suggest that this exercise (ie, AT) therapy delivered over a span of 6 months holds promise for improving cognitive function and health-related quality of life in older ...