Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...