Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

A study published in the American Journal of Hypertension showed that regular aerobic exercise can lower systolic blood pressure (the top number) by 5 to 7 mmHg on average. For older adults ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, researchers wanted to understand how diet and cognition played a part ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

Our proof-of-concept findings suggest that this exercise (ie, AT) therapy delivered over a span of 6 months holds promise for improving cognitive function and health-related quality of life in older ...