Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...
Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...
And combining increased activity with a better diet and psychological support could reduce risks by more than a third, a ...
Visiting friends, going to parties, and being social may help keep your brain healthy and prevent or delay dementia in old age.
Leading a socially active life as one ages may help delay the onset of dementia. Activities like bingo nights, dining with ...
The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...
Representational Photo By Nasir Hamid Khan “I fear the day that technology will surpass our human interactions. The world will ...