BOSTON — The Whole Grains Council is celebrating the 20th anniversary of its Whole Grain Stamp this year through social media and a blog series about the launch. The stamp now is found on more than 12 ...
One easy, nutrition expert-backed choice you can start to make at the grocery store is to move toward eating more whole grains. Whole grains are grains that keep intact the bran and germ ...
Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at ...
Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.
Maintaining steady energy levels and regulating blood sugar are key factors in supporting overall health. High-fiber complex carbohydrates, such as whole grains like brown rice, oats, and quinoa, play ...
China will accelerate the growth of its grain industry and improve dietary habits by dramatically boosting whole grain consumption in the coming years, according to an action plan released earlier ...
Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...
Whole grains are packed with essential vitamins, minerals, fiber and antioxidants. (Getty Images) ...
After watching Joey Graziadei’s season of The Bachelor end on a high note, I can’t stop thinking about all the past Bachelors who preceded him (and Ellis). In honor of the highly anticipated season 29 ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.