Ahead of the launch of his debut book Simple, Not Easy, Raj Ganpath speaks about simplifying fitness and the need for empathy ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

New research challenges everything we thought we knew about weight and longevity. Scientific evidence now shows that fitness ...

The prime minister wants to harness AI to drive economic growth and 'revolutionise' public services in the UK, readers aren't so ...

A California man says his two cats died and a third was hospitalized after he fed them raw milk recalled for bird flu risk.

It's not too late to get a shot for influenza or COVID-19, both of which are expected to increase in the coming weeks.

How it found its way is none of my business but the fact is that there is undeniable need as supply always follows demand.

Things that are out of your control, such as your sex or ethnicity ... Lifting dumbbells, tins of baked beans or your own body weight on an exercise ball all increases muscle strength.

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

You may lose weight when you're sick, especially if you have a stomach bug or another illness that causes nausea or affects your appetite. Illnesses that cause vomiting will cause you to lose body ...