Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical ...

SINGAPORE - Media OutReach Newswire - 24 January 2025 - KPMG in Singapore (KPMG) has launched a strategic guide, Advancing ...

That’s because you can strengthen every muscle group in the body in just 20 to 30 minutes, and dumbbell workouts are easy to scale to your fitness level. You’ll build strength and fitness quickly and ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...

United Oil and Gas Plc has spent just over US$39.3 million, or J$6.3 billion, over 10 years in its search for oil and gas ...

Idaho House Bill 40 cuts income tax rate to 5.3% while keeping 6% grocery tax, giving millionaires $3,832 in savings vs $178 ...

President Donald Trump has signed an order to impose stiff tariffs on imports from Mexico, Canada and China, fulfilling a ...

A Dublin project explores how the world shapes young men by helping some of them to create ‘boys’ as they really see them ...

Swindon woman has lost five stone and says she "feels like a different person" after joining a health programme.

Philips and Myocardial Solutions have collaborated to bring innovative, AI-driven imaging technologies to the field of cardio-oncology. By enhanc ...