Working on a computer for extended periods can strain your eyes leading to discomfort fatigue and even long-term vision problems However with a few simple precautions and habits you can protect your e ...

Adjust your monitor angle and height so that you are not over-engaging ... your healthcare provider to be sure you are getting proper care. Weber K. Is too much screen time the cause of your headache?

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Some people find that using a larger computer monitor helps reduce eye fatigue. You can also increase the font size on your laptop, monitor or smartphone screen. Higgins did all of the above after ...

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It's crucial to know the correct way to clean your phone. Use fiber cotton to clean your phone screen. This minimizes the risk of scratching the screen and avoids any damage to the device.

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For some people, more simple measures like turning their computer off or leaving their phone in another room for a designated amount of time will effectively reduce screen time. Monitoring and ...