started out as a young figure skater’s dream, and Cory Haynos, a teenager from Northern Virginia, was there to make a mark. On Wednesday morning, after most of the 150 invited up-and-coming ...

American figure skater Jon Maravilla set the record straight on a story that went viral amid the airline disaster that occurred near Reagan International Airport on Wednesday night. Maravilla told ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Magazine, MyLondon, GRM Daily, and more. Jurij Kodrun - International Skating Union/International Skating Union via Getty A U.S. figure skater who was in Kansas with his teammates said he was not ...

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

This story has been updated with new details. Two media sites that reported a figure skater had avoided a crash that killed 67 people after a mid-air collision between an American Airlines jet and ...

The rising young figure skater from Barrington, R.I. had thousands of social media followers. On TikTok Wednesday, he posted a last video of himself executing a triple toe loop while in Wichita ...

U.S. figure skater Jon Maravilla was denied access to a flight departing Wichita, Kan. on Wednesday due to the size of his dog, but it was not the fatal American Airlines plane that his teammates ...

The coach of 13-year-old figure skater Jinna Han, who was killed when an Army helicopter crashed into American Airlines flight 5342 on Wednesday described her as "wonderful." "Jinna was just a ...

Squatting is a foundational movement pattern humans learn at a very young age. The muscles used in a squat help you power through your daily tasks. Adding them to your workout could decrease your ...

As WH’s Fitness Director and a regular strength trainer, squats are now second nature. I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load ...