Analysis of indoor fitness spaces suggests that this ... gender balance in cycling for transit, I see so many women abandoning sport cycling when they have kids- while men continue to go out ...

Choose a few – two to four is probably ideal. If you’re lucky enough to have a long list, be ruthless. You want a sufficient ...

An ultra-lightweight helmet for ultimate comfort, the Rev Liv is one of the official helmets for the women of the CCC-Live Team (a road racing cycling team). Created with ventilation in mind ...

So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...