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Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...

Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...

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We've rounded up the best telescopes for beginners, to suit a range of budgets. If you're thinking of taking up astronomy, January is absolutely the month to do it. Mars is at opposition ...

Because we’ve flown so many drones, we know what makes a good option for beginners. The best drones for first-time pilots should be fun to use, easy to fly and capable of sharp aerial images.

Chili Cook-off: 6 p.m. Friday, Jan. 24, at Green Country Church, 4010 205th Ave., Morley. To compete, RSVP by calling 231-660 ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...