Rebecca Lockwood runs her own dance and fitness business – but also makes money by renting out two homes with her husband ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

When kids feel like exercise is something they have to do ... going on a scavenger hunt, or having a dance-off at home, the goal is to make it feel like play.” “Use games to promote movement.

The kids in the video dance on an illuminated triangular stage ... and is just as important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving ...

Sarah Gillespie from Donegal had to completely change her career after she was injured in a car crash, but she says the ...

Let your child choose a game or put exercise ideas in a hat and let your child pull one out. Try a variety of games and activities to keep kids engaged. If cold or rainy weather keeps you inside, ...

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Check out how to follow these dance exercises for stress relief. Exercise is beyond just a physical activity; it is a great stress reliever. When we exercise, our bodies produce endorphins, which are ...

After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...

Mommy and me classes in Connecticut bring art, music, and exercise into your little one's life. For Connecticut parents, it's ...

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