That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

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This month, we launched a six-part series showing you how to stretch and strengthen your body parts to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise ...

Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only can they illuminate your space, but they can also reduce the ...

As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

Sitting at a desk for many hours of the day at a time can make your body feel stiff and fatigued. With a standing desk, you can make a small change by standing every once in a while. This gets ...

The University of Colorado Boulder opened a storefront on Monday to sell secondhand, discounted items to the general public.

Virat Kohli stopped practice and was seen chatting with Kabir before signing the poster he was carrying. Kabir also clicked a ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...