Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

In this week's Wellness Wednesday brought to you by Happy at Home, we break down some alternatives to sitting down all day ...

Many people spend the majority of their day in an office chair, which is why it's so important for your chair to be ...

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve ...

AT THIS POINT, most of us are fairly familiar with work-from-home life. We roll out of bed a few minutes before our first ...

Many people believe that transitioning to a standing desk is a magic bullet for back pain associated with prolonged sitting. With their growing reputation as a healthier alternative to sitting all day ...

Now instead of sitting all day ... desk means you can fine tune your desk’s height and this is great to lift your monitor up to eye level for better ergonomics, though it also makes cable ...

Elevate your productivity with our expert-tested guide to the best under desk bikes. Discover space-saving solutions for a less sedentary routine at home.

The Mimoglad Ergonomic Chair is a great investment for anyone who spends long hours sitting at a desk. The adjustable lumbar support and headrest encourage proper spinal posture, while the high ...

Controls for the desk are subtle but not too small, and can be positioned on either side of the desk to suit your personal ...