In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

The researchers wrote in their published paper, “Public accountants routinely experience and struggle with deadline pressures, long hours, and significant workloads. These job demands lead to high ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Simple stretches can be performed anywhere, whether at your desk, in your living room, or even while waiting in line. Starting your day with gentle stretches sets a positive tone for the hours ahead.

400 on sale, Wobbly FitDesk puts work in workout The Globe and Mail on sale, How to gross out coworkers or my time with the FitDesk 2.0 on sale, Why I love the FitDesk and always try to avoid static ...

The latest turn in the ongoing saga over TikTok in the United States has brought the balance of power among the three ...

"I AM OBSESSED WITH THIS BODYSUIT! This is the most comfortable body suit I have ever worn! I’ve now ordered it in white and ...

With a standing desk, you can make a small change by standing every once in a while. This gets your body into a different position without losing work time. A standing desk will help your body and ...

Coimbatore: The Chennai Metro Rail Limited (CMRL) has allotted Rs154 crore in the first phase to acquire land for a 1.