That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

USA TODAY spoke with DJ Miss Milan ahead of the Grammys. She spoke about her career, sisterhood with Doechii, and being the ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...