A balanced diet and regular exercise remain the main leverages if you want to lose weight, the researchers noted. View on ...

Dietary changes can influence PCOS management but it is important to be guided by science and expert advice Read on to check ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.