The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Many different diet strategies have been studied, but none has been particularly effective. Some early research suggests that a very low carb ketogenic diet may help. You should never delay or ...

Low-carb diets work brilliantly for a short time ... Clinical nutritionist and research scientist Dr Federica Amati, author of Recipes for a Better Menopause notes, “Atkins recommends this ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

Dr David Unwin from Norwood surgery in Southport began offering his patients the option of trying a "low carb" diet to try to reverse their condition 12 years ago. The results of his experiment ...