Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

Liana Werner-Gray believes that if she had not made substantial changes to her diet and lifestyle, she would not have beaten ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Under-fire former Masterchef host Greg Wallace has responded to angry customers who complained about his healthy lifestyle ...