In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

A couple of months ago, Dua Lipa sparked a flurry of interest on social media when she posted a video of herself drinking a ‘Dirty Diet Coke’, laced with pickle juice and the brine from a jar ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re out of ideas for an encore performance. Or maybe it’s been ages and you’re ...

Late in the second period of a tie game, the Wild believe McDavid got away with a dirty play. “It’s horse---,” Wild forward Jacob Middleton said before comparing to if some of his teammates ...

The gesture underscores Trump's well-known fondness for the soda. Coca-Cola recently honoured President-elect Donald Trump's upcoming inauguration with a one-of-a-kind tribute: a Presidential ...

Being secretary of defense is one of the hardest jobs on the planet. But after Pete Hegseth was plucked from a part-time Fox & Friends gig, Republican senators could only kiss his ass and act ...

Los Angeles Kings winger Adrian Kempe is getting fined by the NHL. Kempe is getting slapped with a $5,000 fine for slew-footing Edmonton's Connor McDavid, per the league's Player Safety office ...

A ketogenic (keto) diet outperformed a Mediterranean diet in improving metabolic health metrics in a new, very small study in people who had recently received a diabetes diagnosis. The study found ...

According to the U.S. News rankings, the top diets for fast weight loss are: Compared with the Mediterranean diet, however, “Keto and some of these can be really hard to stay on long term ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.