I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

Sharma is reportedly dating cricketer Mohammed Siraj. From avoiding crash diets to low-impact workouts, check out the diet ...

Risking a stumble because you’re trying something hard is not just an excellent way to learn; it’s also a path to greater ...

Immigration rights experts and organizations tell Rolling Stone communities can keep each other safe by knowing these basic ...

A bit of planning ahead by combining smart strength training exercises, cardio ... "What happens when you go to do something else and you're only strong in that position and you're weak in ...

While you may be referred to a physical therapist if you're having problems walking, you can also do gait training exercises at home. However, it's important to consult your healthcare provider before ...

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Want to lose weight? Here's what not to do. Nearly all Medicare Advantage plans include benefits that go beyond what original Medicare covers. Discover what supplemental benefits – such as ...

In other words, what did they do, say and see that reflected their values in their daily lives? Research shows that this values-based exercise, which can be called a “self-affirmation exercise ...