While coffee is not without its health benefits, a recent Japanese study has found that green tea is superior for helping ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

Brew six cups of strong jasmine green tea and let it cool completely before pouring it over glasses filled with ice. Add ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...

Discover the delicious and nutritious world of green tea shots! Learn about their health benefits and find out how to make ...