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Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how ...

"I wanted to create a way to add weight in smaller increments to dumbbells or barbells," said an inventor, from Bradenton, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

This valuable study investigates how the proteins of the Cdv division system in Metallosphaera sedula archaea sequentially interact with curved membranes in vitro, extending our understanding of this ...

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