Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man ...

H ere are this week’s travel contests. You can win a home gym; trips to Montana; Vietnam; Steamboat Springs, Colorado; a ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

"I really want to be a role model and show people you can change your health and your life, regardless of your age." ...

Use this code to get 10% off Ritfit dumbbells and the Buffalo Multifunctional Smith Machine. The post Bill’s fans can score a ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...