Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

When life gets overwhelming, mentally fit individuals turn to their breath. Simple techniques like deep belly breathing or ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

to Neurologists If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that ...

Vidarbha's captain, who has been in purple patch, walked in at 3 and took the already deflated Maharashtra bowlers to the cleaners. His knock had nine fours and five sixes. The 88-run knock from Nair ...

Kareena Kapoor took to Instagram to break her silence about the attack on her husband Saif Ali Khan. She said that the constant scrutiny is overwhelming. Actor Kareena Kapoor has reacted to her ...

How to Break a Phone: Common Causes of Phone Damage Your email has been sent One minute you have an indispensable high-tech tool... and the next minute, you have a doorstop. Avoid the cost and ...

SpaceX’s Starship spacecraft has broken up mid-flight, forcing airlines to divert flights to avoid falling debris. While Elon Musk’s company successfully recreated its prior feat of catching a ...

Jessica Alba has officially confirmed her split from husband Cash Warren. Alba, who tied the knot with Warren in 2008, spoke out about their decision in an Instagram post on Thursday. “I’ve ...

Why? A local expert breaks down the science behind it with 25 News. It's best to break down your big resolution or goal into smaller, achievable goals so it doesn't feel as overwhelming Give ...

Link to Best Movies of 2024: Every Certified Fresh Movie What to Watch: In Theaters and On Streaming. Link to What to Watch: In Theaters and On Streaming. Oscar Nominations 2025: The Full List of ...

Look at three phone numbers from your diary and write them down from memory. Doing this improves short–term memory and focus Think of 15 words starting with a chosen letter (e.g., A) within one ...