As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ensure we live longer.

Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...

Multiple studies suggest that making mindful choices about your diet, exercise, and stress management can help lower your ...

Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here are some quick fitness solutions ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

In response to these findings, Matalan has partnered with fitness legend Mr Motivator to create a range of exercises that busy parents can complete throughout their day. Dubbed the 'Daily Dozen', the ...

From cooking up a storm at home to heading off on a weekend getaway, here are our favorite ways to include your pet on a date ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...