"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Spencer defines an all-around competitor, excelling in all of the events. A former state champion on the beam with a top score of 9.55, she also excels in the floor exercise with a personal best score ...

NCIS: Sydney season one was a hit for CBS, the number one show in its freshman season and starring British star Olivia Swann.

When the lights go out at the Mitchell High School Gymnasium on Thursday, Feb. 6, it'll close a chapter of local sports history more than six decades in the making. After serving Kernels athletics for ...

January is the month of #FitnessGoals: gyms are full, exercise classes are waitlisted, people are abstaining from alcohol.

By Brenda Erdahl, Sports Editor Shooting woes and an opponent with a stingy defense led to Maple Lake’s lopsided 59-26 loss ...

Could Cooper Kupp be on the move? Explore five potential landing spots as the Rams consider trading the star receiver.

Multiple event wins leading the way to team wins and a personal best time highlighted last week's high school boys swimming ...

Filipina gymnast Levi Jung-Ruivivar took a leave of absence from Stanford and redshirted the NCAA season to focus on her recovery from an eating disorder ...

New Netflix series Apple Cider Vinegar tells the story of an influencer who lied about having a terminal illness to promote ...

Wick High School’s cheerleaders are looking forward to taking part in the annual competition held by the Scottish Schools’ Cheerleading Association.