The Mediterranean ... diet. And what better way to do that than with an easy yet delicious snack? Our Apple with Cinnamon Almond Butter is a great high-fiber snack to satisfy your hunger between ...

The Mediterranean ... diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy powerhouse and one of the best ways to add flavor to your ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to ... Light meals such as khichdi or rice with dal are excellent choices as they are easy to digest and promote ...

Kareena’s first meal of the day is light yet filling and is packed with nutrients and energy. She also eats a handful of almonds and bananas for an energy boost. Actress's diet routine was ...

Explaining the Mediterranean diet One option for those looking to eat healthier but not sacrifice flavor, look no further.

The GERD diet encourages simple changes ... and find a plan that works best for your individual needs. A GERD-friendly diet emphasizes low-fat, low-acid, high-fiber foods like lean proteins, whole ...