Shonda Rhimes, the iconic producer behind Bridgerton, Grey's Anatomy and more, has never shied away from breaking the ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

That lead him to create a new business called Dog’s Seat at the Table, a fresh-frozen cooked dog food that he’s been cooking up for the past year and now is hitting the market. Our journalism needs ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

The study found that diet is linked to how fast or slow a person ages at a biological level. Participants who ate fewer fruits and vegetables but consumed a lot of red and processed meat, fast food, ...

After the pandemic took its toll, buffets are making a comeback. Two have opened in Columbus since December, and a third is on its way this spring.

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, MS, RD, LD, a ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

The Ellington school district wants Congress to do better when it comes to the quality of food served at local schools to boost student health and concentration.