Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

All-new lighter Campagnolo aero carbon Shamal all-road wheels get unique wavy 4—45mm profile for improved aerodynamics even ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Soon, all female students and not just athletes from the Panjab University will have access to the only women’s gym on campus ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The New Year is a great time to set some health resolutions, like working out more, being healthier, and getting into great ...

Discover the secrets behind Jennifer Aniston's ageless beauty and strong body at 55! From her high protein diet to P.Volve ...

The warnings began on Saturday, Jan. 4. Our neighbor, a volunteer at the local sheriff’s station, texted that we should ...