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Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

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Yet the star manages to stay on top of her fitness as well. In a conversation with Women’s Health Magazine, her personal trainer Don Saladino shared that Blake Lively makes it a point to work out ...

He was suddenly, fully awake from a sound sleep at 1 a.m., the Saturday of Labor Day weekend. Something was seriously wrong. He felt as if his upper torso was encased in a band, tight and growing ...

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A program run by Peconic Bay Medical Center called Cardiac Rehabilitation, a 12-week course helped bring one Riverhead resident back.

Sure, the Hollywood personal trainer who has worked with the likes of Alicia Vikander, Gal Gadot, and James McAvoy would like to stay as fit, healthy, and in shape as he was in his 20s.