Emotionally Focused Couples Therapy (EFCT) is a therapeutic approach designed to help couples improve their emotional connection and resolve relationship distress. This method is grounded in the ...

Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

As equine-assisted therapy grows in popularity, a local sanctuary and behavioral health care provider has jumped at the ...

Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Caregiving can take many forms, often requiring a profound shift in daily life. While navigating a disease is an immense ...

Lesley, who started with Valley Cities in 2020 as a clinic supervisor, joined the Enumclaw team as clinic manager in November ...

Researchers find unexpected cure for political polarization in couples therapy techniques In a nutshell Researchers found ...

Your therapist or psychologist will tailor any chosen therapy to your specific needs. Anger is a common emotion that you may experience from time to time. While anger itself isn’t necessarily ...