You have a different firmness preference to your partner: Dual adjustable firmness is a stand-out feature of Sleep Number's smart beds, allowing you to customize the feel of your mattress.

“Sleep is something that should come naturally. Listen to your body and look for the cues that you are sleepy and ready for bed. I would say that the harder you try to sleep, the more difficult ...

If you want this to be the year you learn more about your sleep habits and improve the quality of your ZZZs, bringing home one of the best smart beds and smart mattresses will allow you to do just ...

Why is that? Have you ever wondered if the side of the bed you sleep on holds any significance to you as a person? Well, according to feng shui practitioners, it certainly does. Believe it or ...

A good night's sleep isn't just about how many hours you spend in bed -- it's about the quality of the sleep you get during those hours. Whether you have trouble falling asleep or just want to ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

Three-year-old Victoria’s eyes sparkled as she sat on her new bed, admiring the mermaids and jellyfish imprinted on the comforter. She and her brother, A.J., 4, and Delilah, 6, had been sleeping on ...

Aside from the fact that you get completely free, bed-in-a-box shipping with all the Helix Sleep mattresses, they also all come with a 100-night trial period to try it at home risk-free.

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Automated Method to Detect Common Sleep Disorder Affecting Millions Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM ...

For most couples, sharing a bed is one of the great joys ... I invested in multiple sleep masks — which is how I discovered I cannot stand sleep masks. And my partner tried several brands ...