As a personal trainer and strength coach who specialises in working with women over 50, I know how important regular exercise ...
But, when it’s cold and dark, exercise often doesn’t have the same appeal. So, if you need some extra motivation to keep exercising this winter, keep reading for 11 ideas to help you achieve your ...
What are some cool Minecraft build ideas? The sandbox game remains one of the best of all time over a decade on from its release, but such a long time in one game means you might be running out of ...
For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...
Invest in budget-friendly equipment like resistance bands and skipping ropes for home workouts Running, bodyweight exercises, and YouTube workouts offer free fitness activities As we embrace the ...
In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...
Nausea after a workout is fairly common. While working out and chasing that runner's high or back squat PR, you may suddenly find yourself keeling over and wanting or needing to puke. This ...
I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...