Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. Staphylococcus aureus is a type of bacteria and ...

Whether you're working out at home or in the gym, stay safe by carefully cleaning and disinfecting your exercise mat.

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Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...