Jackson Slater, a standout offensive lineman from State, has excelled with numerous honors, including first-team All-Big Sky ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

India squads for England ODI series and Champions Trophy Highlights: By announcing that Rohit Sharma will attend the press ...

While the new park doesn't open until May 22, WESH 2 got a first look at Universal Stella Nova Resort on Thursday. It's the first in the group to open starting Tuesday, Jan. 21.

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements ... Focus on feeling your glutes. Rest 60 seconds between each set. Why: The swing is one of the most ...

These are all common areas of decline, in the ageing golfer’s game. But, it’s never too late to improve with golf exercises for seniors. These characteristics are to be expected when we consider the ...

Jon Reed is a senior editor overseeing coverage for ... LG's microwave cooktop also wants to help you share it with the rest of the world, if that's your thing. It comes with cameras inside ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...