The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing ... A great example of this would be a reduction in hip mobility which is commonly a degenerative joint. This ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Students are not eligible for a maintenance loan if they are 60 or over on the first day of the first academic year of their course. Instead, full-time students aged 60 and over can apply for a ...

She has been a journalist for over 35 years, writing about insurance ... PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis ...

That makes them stronger over time. Any kind of dance class will also give your lower legs a workout. Your calf muscles will also be activated every time you step up and down, bend your knees ...

Ferriss says the past year review takes 30 to 60 minutes to complete, an appealingly short exercise from a famously impatient guy. It sounds well worth the time investment. If you want to give it ...

It's been well known for many decades that exercise provides many benefits to ... and then they were trained over the course of eight weeks aerobic training on — literally on a treadmill.

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...