The best fried chicken chain in the US is not Chick-fil-A, according to diners. See the top 10.

President Biden in 2022 announced Admiral Linda Fagan as the new commandant of the U.S. Coast Guard making her the first ...

Also known as mini loop bands, hip bands, workout bands, or booty bands, resistance bands all serve the same purpose: to ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness level and intensity. You can also practise it outside, at the gym, or – as ...

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"I really want to be a role model and show people you can change your health and your life, regardless of your age." ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth including in your ab workouts, no matter how chiselled your torso is. I’ve been ...

That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend ...

Bolton celeb Paddy McGuinness has shared a new year’s workout routine, which the star has called a “lovely little session”.