In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

The study, published in Aging, Neuropsychology and Cognition, explored the effects of a six-month exercise program on older adults’ ability to process spoken language. Participants included ...

An app-based program failed to boost function for most at 3 months, but positive signs were seen in women and after CABG.

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

Many people know when it's time to consider a move to a long-term care community. For perfectly healthy older adults, everyday tasks like cleaning, cooking and yard work can start to feel ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.