After evaluation to determine the cause of your vertigo, your doctor will recommend an individualized treatment plan, which may include: What to expect will depend on which type of treatment your ...

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Even though specific studies looking at GLP-1 agonist drugs combined with exercise are still limited, early evidence suggests that people who regularly do resistance workouts tend to retain more ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

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Some exercises condition your cardiovascular system, while others strengthen muscles or boost your mobility and balance. And some do multiple things at once. Just as some superfoods offer more ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

A commercial airline pilot has issued a stark warning about the "very serious" risks of flying with a cold. Captain Jaimes ...

Then we asked what people over 50 can do today to ensure they can continue to enjoy those activities well into the future. The result: a list of ten everyday activities, each paired with an exercise ...

You may need to treat a cut in your mouth after playing sports, biting your cheek while eating, or due to another common injury encountered in day-to-day life. Bleeding, along with symptoms of pain ...

Volume 11. (2020) American Academy of Orthopaedic Surgeons. Total Knee Replacement Exercise Guide. American Academy of Orthopaedic Surgeons. Foot and Ankle Conditioning Program. Balasukumaran T, ...

Stop putting off fitness for a longer life — if you want to be strong, athletic, and active in your 80s and beyond, now is the time to start. One of the biggest fitness mistakes is failing to ...