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But for the exhausted mother, her days are tiring enough as it is. “Working and looking after kids the next day is then exhausting,” she said. Frustrated, she turned to her local community ...

There's the famous example where he would train both a miler and a marathon runner with the same base ... I didn't even realize how tired I was because I could get three to four hours of sleep ...

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Even though they might not include all the bells and whistles found in the best smartwatches they're still a great option for most runners. The dedicated sensors, gyroscopes, and software inside ...

Tom Haberstroh and Dan Devine dive into the numbers and break down whether or not Cade Cunningham deserve a shout for the NBA’s Most Improved Player award this season.

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