Shedding belly fat takes more than just lacing up your running shoes and hitting the pavement. The duration of your jogging workout determines how effectively you burn calories and tap into stored fat ...
In fact, obesity (defined as having a body mass index of 30 or more) is a comorbidity for almost every other type of disease. But, demonized as all body fat is, deep belly fat known as visceral ...
Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a Mediterranean diet, drinking lemon and honey water, monitoring calorie ...
Combine exercises with healthy diet to lose belly fat. Burpees and bicycle crunches are effective workouts. Cross-body mountain climbers and planks target abs. Losing belly fat requires the right ...
Officials with the Shreveport Aquarium recently announced the unusual birth of a swell shark pup in a tank where only two female sharks were present. Named "Yoko" from the Chumash word "onyoko," ...
FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition Tarmac SL8 in the vibrant “Racing Dream” colorway. Designed to ...