more fat burned! So, the higher the intensity, the better it is for your weight loss goals. While reaching 10,000 steps is fantastic, it shouldn't be your only focus. While 10,000 steps a day is a ...

Triumph helped popularize the three-cylinder motorcycle engine, but the smallest one was equipped on three very distinctive ...

Other ways to add more steps to your day include: Walking can help reduce abdominal (belly) fat, which is a risk factor for type 2 diabetes and heart disease. A benefit of walking quickly ...

You don't have to visit the Big Easy to go big for Mardi Gras. From Alabama to Washington, D.C., check out these 14 places to ...

CES event showcased cutting-edge health tech innovations, including smart diapers, AI-powered glasses, and a walking ...

A new statewide initiative aims to get New York kids off their phones and outside. Check your stash as soon as you can. A ...

You are free to ignore their puny blows and petty jibes and to counterattack mercilessly to leave them in a sputtering spasm ...

The celebration kicks off on Feb. 15 at Valentine Farm: there may not be much snow on the ground this year, but in just over ...

Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like strengthening the cardiovascular system and improving lung function. While less ...

At 17, though, I discovered that there was one place worse than my neighborhood: where I first met my mom. There was another ...

Even with mounting scientific evidence about the dangers of dairy milk and rising levels of obesity and type 2 diabetes among children, Congress is advancing misguided legislation to bring back ...