As Mom loses weight with semaglutide, this letter writer struggles through her incessant food commentary at mealtimes.

New research uncovers hidden risks and surprising benefits of weight loss drugs like Ozempic, reshaping how we see these ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

The Chase star, 59, has shed an incredible 10 stone in recent years and took to Instagram on Saturday to show off his trim ...

Here are 7 of the best gym exercises specifically aimed at reducing chest fat by building muscle in the chest area.

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

Adding fibre-rich foods to your diet improves satiety, reduces cravings and helps you eat less naturally, making it a good ...