Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Boost your brain power with the brain diet, which consists of foods that improve memory ... Winners will be chosen randomly. The Online Magazine for women in their PRiME: Life, Fashion, Shopping, ...

Each patient’s plan is safely tailored to his or her unique symptoms and medical history. Female hormone patients may have symptoms of hot flashes, night sweats, brain fog, mood swings, fatigue, ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for January 18, 2025.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based ... long as you carefully plan meals to include ...