Now priced at $140 (down from $240), this 42% discount can save you $100 on a home treadmill that you can pop out and use anytime. If you want to stay active and healthy while working or dealing with ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Johnson Health Tech, the fitness equipment manufacturer, has named Greg Lawlor as president of Johnson Health Tech Canada.

BBC Radio 2 star Vernon Kay has opened up about his own health struggles and says he's not 'brave enough' to get out for a ...

Vernon Kay can often be seen hitting the gym on social media, but the star has admitted he is worried about doing one ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

Keep these in your back pocket for when you can’t run outside (and you’re sick of the treadmill). By Jenessa Connor If you’re ...

Soon, all female students and not just athletes from the Panjab University will have access to the only women’s gym on campus ...

The Fairmont Breakers Long Beach is a California landmark, originally built in 1926 and now gorgeously restored to its former ...