And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

An investigation reveals that your exercise equipment may be tracking you in a very personal way. 10 brands of fitness ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

FROM just being fitness enthusiasts, partners Judd Lauronilla and Mellissa Anne Patanao have become proud gym owners with the ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...

The initiative was inaugurated on Sunday, and the new gyms have been provided at six other inter colleges in Kaila Bhatta, ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...